exactly What you need to constantly do after intercourse to keep your vagina healthier

exactly What you need to constantly do after intercourse to keep your vagina healthier

The last thing you’re probably thinking about is how to keep your vagina healthy in the moments immediately after sex. However with endless harmful fables available to you about intimate and reproductive wellness — like that steaming your vagina is a great idea or you need to clean it with unique services and products — it is possible for your vagina not to have the therapy it deserves.

INSIDER talked having a clinical teacher of gynecology and two OB/GYNs on why it is important to care for your vagina after sexual intercourse. Though some of their advice is common knowledge (like why you ought to always pee once you’ve sex ), in addition they shared a few of the astonishing methods you may be damaging your vagina , without also realizing it.

“It is essential to spend focus on your hygiene when you are sexually active,” explained Dr. Allison Hill and Dr. Yvonne Bohn , OB/GYNs at l . a . Obstetricians & Gynecologists because “your normal lubricants” as well as “semen from your own partner can change your vaginal pH balance which will make infections – such as for instance a candida albicans or perhaps a urinary system illness (UTI) – more widespread.”

You need to make use of the restroom before and after intercourse.

Still, you will find effortless steps you can take to help keep your pH balance under control and minmise your risk for UTIs, stated our professionals. Based on Dr. Hill and Dr. Bohn, you need to “empty your bladder after sexual intercourse to flush away germs which might are pressed into the urethra during intercourse. If kept here, it may result in a bladder illness or a UTI.”

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